Blog & Press

Protect your immune system and keep the threat of colds & flus at bay with these 5 simple pointers from an integrative eastern medicine view! 1. Keep warm. In Chinese medicine this is one of the most simple and important principles of protecting...
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Read more at Well+Good

"A multifaceted practitioner, Brown has a master’s degree in Traditional Oriental Medicine, is a New York State licensed acupuncturist, and a board-certified herbalist. Her expertise lies in women’s menstrual health and fertility with a holistic dietary and lifestyle approach."

 

 

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Read the interview at Romper.com

I spoke with Klara Brown L.Ac, MS, Dipl. OM Acupuncture and Herbal Medicine specialist in New York City, and she tells Romper, "I look for signs of depletion in the postpartum phase, which can have varying presentations and duration, depending on the woman. Not only is pregnancy and childbirth a time of great change and energy expenditure, but the time after of breastfeeding and caring for an infant continues to tax the body’s energy reserves."

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THE 5 ESSENTIALS TO KNOW The journey to get there varies as broadly and uniquely as each woman’s life and composition. It may be long and challenging, or perhaps so immediate as a surprise, and there is all the nuance between....
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